Most of us are bad at feelings because most of us weren't taught what feelings really are, their purpose, and what to do with them. Understanding our feelings empowers us to have more control over our…
We're talking about the lies in our lives and the possibilities that can open up by telling ourselves the truth.
What if self-care isn't another thing on your to-do list that you don't get to? What would change for you if self-care is how you do everything?
What makes one person bounce back from setbacks and another spiral and lose focus? It's these 5 drivers that build resilience.
What do you think is the difference between leaders who make the world better versus leaders that create more problems? The answer is this one simple inner state of the leader. In this episode, we talk about…