Beyond the Urgent: Reclaiming Time For What Matters

What is important is seldom urgent and what is urgent is seldom important. Dwight D. Eisenhower, Former U.S. President Humans are good at prioritizing what’s urgent In today’s fast-paced world, our days are often dictated by…

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Redefining Your Rich Life | #72

Knowing what would make you happy and a myth, a block and shift toward experiencing more richness in life, based on your own definition that satisfies your core. 

Let’s Stop Hacking Productivity | #61

We're dedicating Season 7 of the podcast to exploring behaviors that allow us to do our best work. Kicking off with the topic of productivity - why hacking productivity is short-sighted and how conscious productivity is…

The Magic of Journaling | #45

We're talking about why leaders, artists, and individuals seeking healing adopt the powerful practice of journaling.

How to Be Happier at Work

It all starts with waking up... to what our bodies are expressing and our minds are suppressing.Dr. Gabor Maté You’re unhappy at work, but not ready to quit A recent study by Mckinsey & Company found…


Connect With Your Inner Guidance | #30

When the noise around you is dialed up, you can feel confused and unsure about your next step. Ask yourself these 3 questions to help you connect with your inner guidance.

Ride the Waves of Productivity | #20

Healthy productivity helps us; toxic productivity breaks us down. If you're experiencing the opposite of thriving while being productive, you might not be aware of the natural cycles in nature that help with your productivity.