Connect With Your Inner Guidance | #30
When the noise around you is dialed up, you can feel confused and unsure about your next step. Ask yourself these 3 questions to help you connect with your inner guidance.
Setting Authentic & Effective Boundaries | #27
3 principles to set authentic and effective boundaries for self-care for empaths and people who sense and feel a lot.
Ride the Waves of Productivity | #20
Healthy productivity helps us; toxic productivity breaks us down. If you're experiencing the opposite of thriving while being productive, you might not be aware of the natural cycles in nature that help with your productivity.
How to communicate with a difficult boss | #18
Do this one thing to create a productive relationship when working with difficult bosses.
Create A Better World With This One Simple Inner State | #15
What do you think is the difference between leaders who make the world better versus leaders that create more problems? The answer is this one simple inner state of the leader. In this episode, we talk about…
Managers’ Role in Mental Health and Psychological Safety in the Workplace
Mental health and 2020 2020 has been a lot. It’s been unprecedented on many fronts – a global pandemic, continued social justice unrest, and the heated tension of the US presidential election, just to name a…
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November 20, 2020
5 Steps To Being The CEO of Your Life
Trust your heart if the seas catch fire, live by love though the stars walk backward.e.e. cummings Why Are We Unsure? Have you ever been stuck on a decision? What tactics did you use to help…
April 5, 2019
You Might Not Be As Safe As You Think You Are At Work
The physiological states that support defense are incompatible with those that support creativity and expansive theories.”Dr. Stephen W. Porges, Psychologist, Neurscientist, and Evolutionary Biologist THE WORKPLACE CAN BE A TOXIC BATTLE ZONE Before I quit my…
March 13, 2019
Is Productivity Harming Your Soul?
The only thing worse than being blind is having sight but no vision.Helen Keller The Price of Hyper-Productivity A colleague once told me a story of a boss he worked with who suffered a heart attack…
February 27, 2019