Differentiating conscious leadership from leadership “Our capacity to destroy one another is matched by our capacity to heal one another.” Bessel van der Kolk - Psychiatrist, Author, Researcher and Educator The state of consciousness is our…
It is not the mountain we conquer, but ourselves. EDMUND HILLARY - Mountaineer, Explorer, Philanthropist. What got you here is now limiting you People who have achieved success in their careers sometimes hit a wall that…
What is important is seldom urgent and what is urgent is seldom important. Dwight D. Eisenhower, Former U.S. President Humans are good at prioritizing what’s urgent In today’s fast-paced world, our days are often dictated by…
When there isn't a clear answer for you, do you continue to look for what's meaningful or do you find meaning in what you're already doing?
Knowing what would make you happy and a myth, a block and shift toward experiencing more richness in life, based on your own definition that satisfies your core.
We're dedicating Season 7 of the podcast to exploring behaviors that allow us to do our best work. Kicking off with the topic of productivity - why hacking productivity is short-sighted and how conscious productivity is…
We're talking about why leaders, artists, and individuals seeking healing adopt the powerful practice of journaling. If you're curious about what journaling can do for you, but not sure where to start, this 365-day daily coaching…
More time = more flow. We talk about how to create more time to experience more flow.
If you've ever wondered why you're still dissatisfied or stressed even though you're living according to your values, this episode is for you.
It all starts with waking up... to what our bodies are expressing and our minds are suppressing. Dr. Gabor Maté You’re unhappy at work, but not ready to quit A recent study by Mckinsey & Company…