As Featured In:
Ruth Kao Barr
Founder & Coach
Clear the Noise.
You want to feel...
- inspired & vibrant
- authentic & connected
- decisive & confident
Instead you feel...
- numb & bored
- disconnected & unhappy
- confused & overwhelmed
What's blocking you?
Noise is anything that...
Doesn't serve you.
It exists to serve other people's agendas and doesn't have your best interest at heart.
Drowns your truth.
It will talk you into something you don't want, need, or love and distract you from your truth.
Doesn't support your growth.
It doesn't light you up. It distracts, confuses, harms or weakens you.
How do you know if noise has gained control?
“I’m burned out.”
“It’s hard for me to say no.”
“I don’t love where I am but the thought of leaving scares me.”
“The constant internal debate with myself is exhausting.”
“I’ve got Sunday blues and live for the weekend and it’s slowly killing my soul.”
“When I’m not experiencing imposter syndrome, I’m feeling anxious about something else.”
“Analysis paralysis keeps me stuck in place or playing small.”
“I don’t like who I become when things set me off.”
“I feel stuck when I’m not sure what or how I should feel.”
“I don’t feel awesome like I used to and it’s showing.”
These are common experiences when people apply to work with me.
If you can relate, I invite you to consider clearing the noise.
Clear the Noise
Experience beauty, ease, and possibilities
How to start?
Your heart brought you here
Give it clarity