We talk about what happens when your dream job is no longer the dream, sitting in the discomfort of the space between your current reality and your truth, and allowing space to reflect and process to…
We discuss what personal truth feels like in the body, living an unconventional path, and trust, courage, and faith in the unknown.
We discuss redefining success, early programming, boundaries for sharing, and the healing properties of living your truth.
Three perspectives to consider when your truth feels too big to handle.
We discuss what blocks your truth and ways to reconnect and see your truth with clarity.
5 things to consider when your truth conflicts with other people.
We discuss the importance of being able to spot your truth, the different types of truths, why you neglect your truth, and how to know when something's true for you.
Reconnect with your truth by auditing these 3 areas, and close the gap between your truth and your actions.
Whether you think you can or you can’t - you’re right. Henry Ford The power of your truth We all lie to ourselves. We lied in grade school when we said, “Well, I don’t wanna go…
We're talking about the lies in our lives and the possibilities that can open up by telling ourselves the truth.
What is it? Why we don’t practice it? How we conflate it with things like self-pity, self-indulgence, or being undisciplined. 5 simple ways to begin practicing self-compassion today to experience more peace.
In our first ever episode, I’m talking about YOU - your most precious asset, and reconnecting with what matters most to YOU. Also what you can look forward to in future episodes.