How Do We Lose Our Authenticity?

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Children are a great incentive and impetus for parents to learn about themselves, about each other and about life itself. Unfortunately, much of the learning may occur at their expense.Dr.…

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What is Mindfulness?

What is Mindfulness?
Photo Credit: Ruth Kao Barr / Mindfulness
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  • Reading time:6 mins read

“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” ~Thich Nhat Hanh Mindfulness Can Be Confusing Mindfulness…

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