Purpose: From Watching the Clock to Being One With Time | #69
You don't have to know your "true purpose" in order to live a meaningful life. The opposite is also true, just because you can name your calling, doesn't mean you're experiencing purpose.
Use Your Whole Brain to Access Flow State
The only real valuable thing is intuition. Albert Einstein How Do You Know When You’re Not Using Your Whole Brain? Everyone loves a good state of flow. We’re in enjoyment, things are clicking, dots are connecting,…
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May 25, 2023
Are You Using Your Whole Brain to Flow? | #50
Play with these 4 ideas to incorporate your whole brain to experience more flow (especially when you're stuck).
Do Less to Flow More | #49
Instead of efforting through with little progress, play with these three concepts to flow more with less effort.
Follow Your Inner Flow | #48
What does it look like to follow the energy of each season? What are the different types of "seasons" that affect our energy and flow? What season are you currently experiencing?
Tapping into Flow When You’re in a Funk | #47
Three practices to shift you from being in a funk to being in flow. We answer the question: do you have to be in a good mood to tap into flow?
There is Value and Beauty in Not Knowing | #46
As humans, we like certainty. But for many important life decisions, there's no such thing as a guarantee. We're talking about navigating in the frightening space of not knowing.
The Magic of Journaling | #45
We're talking about why leaders, artists, and individuals seeking healing adopt the powerful practice of journaling. If you're curious about what journaling can do for you, but not sure where to start, this 365-day daily coaching…
How to Create More Time | #44
More time = more flow. We talk about how to create more time to experience more flow.
How to Create Flow When Your Day’s Full? | #43
Ample research shows experiencing states of flow or being in the zone is critical for leadership and well-being. But how do you create space for flow when your day's already full?