20 Way To Stay Connected When It’s Easier to Disconnect

Stay Connected In A Disconnected World I hope you’re doing well in this confusing and strange time where we’re told to distance ourselves from other humans. Humans are built to seek connection. We’re happy and…

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My Male Fantasy

A soldier follows orders but a warrior follows his heart.Unknown DIVINE MASCULINITY There’s something about the masculine energy that’s so magnetic. I experience the feeling of divine masculinity as assuring, secure, powerful and grounding.  Masculine…

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Mental Wellbeing Is More Than Just Focusing On The Mind

You are all things. Denying, rejecting, judging or hiding from any aspect of your total being creates pain and results in a lack of wholeness. Joy Page MOST PEOPLE ARE THINKING ABOUT MENTAL HEALTH AND…

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The New Year’s Going To Be All About You!

Once you have flown, you will walk the Earth with your eyes turned skyward; for there you have been, and there you long to return. Leonardo Da Vinci Celebrate & Reflect December is one of…

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Trust Issues: Why We Don’t Trust Ourselves

I don't trust people who don't love themselves and tell me, 'I love you.' ... There is an African saying which is: be careful when a naked person offers you a shirt.Maya Angelou WATCHING PEOPLE…

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How Do We Lose Our Authenticity?

Children are a great incentive and impetus for parents to learn about themselves, about each other and about life itself. Unfortunately, much of the learning may occur at their expense.Dr. Gabor Maté, Physician, Addition &…

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Be Present: It’s The Portal To Everything You Need

All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.Martha Graham, American Dancer, Teacher, and Choreographer PRESENCE NEEDS…

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The Ultimate Guide For Hiring A Coach

Until you make the unconscious conscious, it will direct your life and you will call it fate.Knowing your own darkness is the best method for dealing with the darknesses of other people. Carl Jung Hiring…

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What’s The Difference Between Good And Bad Stress?

The stress-response can be more damaging than the stressor itself, especially when the stress is purely psychological. And if you experience every day as an emergency, you will pay the price.Dr. Robert M. Sapolsky (Professor…

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