Recover From Any Setback | #21

What makes one person bounce back from setbacks and another spiral and lose focus? It's these 5 drivers that build resilience.

5 Ways to Relax Your Mind | #2

5 reasons that people don’t usually talk about when it comes to why our mind stresses us out and the 5 ways to begin to ease our mind. 

Life Lessons From Our Cats

“Some people talk to animals. Not many listen though. That's the problem.”A.A. Milne, Winnie-the-Pooh We Adopted Two Very Different Cats My husband and I adopted our first cat, Snorkel, two years ago. Typical story of “going…