Your Body Will Tell You the Truth | #33
We discuss the importance of being able to spot your truth, the different types of truths, why you neglect your truth, and how to know when something's true for you.
A Tiny Word That Creates Instant Peace
Our Language shapes our world. Look for 3 signs that your language is limiting your possibilities, and use this tiny word to create instant peace.
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November 14, 2021
Improve mood, energy & mental clarity with intentional eating | #17
Intentional eating gave me more energy, better physical health, improved moods & increased mental clarity. We also talk about the 4 most harmful foods to avoid for mental & physical wellbeing.
Master Your Thoughts To Master Your Life
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world." Buddha Your Thoughts Are Powerful (but experience it for yourself) I admit, the title is a…
April 18, 2019