Burnout: When Personal Values are Misaligned | #54
Clarify your values and elevate your energy, motivation, and well-being - no matter what situation you’re in right now.
Follow Your Inner Flow | #48
What does it look like to follow the energy of each season? What are the different types of "seasons" that affect our energy and flow? What season are you currently experiencing?
Tapping into Flow When You’re in a Funk | #47
Three practices to shift you from being in a funk to being in flow. We answer the question: do you have to be in a good mood to tap into flow?