Burnout is not the result of doing too much; it's the result of investing too much of your soul into things that don't matter. - Unknown She began with innovative ideas and fierce enthusiasm, certain her…
Most of our tensions and frustrations stem from compulsive needs to act the role of someone we are not. ~ Dr. Hans Selye, Endocrinologist and Pioneer of Stress Research The workplace can be a rich breeding…
It is not the mountain we conquer, but ourselves. EDMUND HILLARY - Mountaineer, Explorer, Philanthropist. What got you here is now limiting you People who have achieved success in their careers sometimes hit a wall that…
5 things to consider when your truth conflicts with other people.
Mental health and 2020 2020 has been a lot. It’s been unprecedented on many fronts – a global pandemic, continued social justice unrest, and the heated tension of the US presidential election, just to name a…
The physiological states that support defense are incompatible with those that support creativity and expansive theories.”Dr. Stephen W. Porges, Psychologist, Neurscientist, and Evolutionary Biologist THE WORKPLACE CAN BE A TOXIC BATTLE ZONE Before I quit my…