Intentional eating gave me more energy, better physical health, improved moods & increased mental clarity. We also talk about the 4 most harmful foods to avoid for mental & physical wellbeing.
Kicking off Season 2 talking about intentional living - what it means, the benefits, and the first steps to creating an intentional life.
"No one undertakes research in physics with the intention of winning a prize. It is the joy of discovering something no one knew before." Stephen Hawking Your Intention Creates Your Reality Have you ever wondered about…