How To Stop Worrying
Worrying blocks our joy, keeps us stuck, and creates stress. In this video, I share 3 things that drive us to worry, and the 1 thing to do to experience more joy, beauty, and ease. If…
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July 20, 2020
How to Stop Overthinking
What's Overthinking? How do you know if you're overthinking? Ask yourself if you do the following: Worry about the future - "what if this happens, what if that happens..."Dwell on the past - "it should have…
June 8, 2020
How to Stop Worrying and Experience More Joy
The reason why worry kills more people than work is that more people worry than work.Robert Frost Why I Couldn't Experience Joy There was a point in my life when I couldn't experience joy. No joke.…
April 30, 2020