“It's not stress that kills us, it is our reaction to it.”Hans Selye Why I don't give out tips While out shopping for plants, I met a fellow plant lover looking to bring some life into…
The reason why worry kills more people than work is that more people worry than work.Robert Frost Why I Couldn't Experience Joy There was a point in my life when I couldn’t experience joy. No joke.…
Know the rules well, so you can break them effectively.Dalai Lama Sometimes being physically stuck at home can trigger our experience of feeling stuck in other places in our lives. What's Stuckness? “Stuck” is a state…
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."Buddha Your Thoughts Are Powerful (but experience it for yourself) I admit, the title is a hint…