The 2 Things in Conflict When You’re Stuck

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https://vimeo.com/447388176/2206db06ed For most of us who's ever felt "stuck" in a relationship, a job, creative projects, and let's be honest, in our home (#quarantine2020) - we know how frustrating it…

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How To Stop Stressful Thoughts

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If you've ever had stressful thoughts, you know it makes you unhappy, stuck, and unproductive. In this video, I share a simple way to identify stressful thoughts, and one tip…

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How To Stop Worrying

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Worrying blocks our joy, keeps us stuck, and creates stress. In this video, I share 3 things that drive us to worry, and the 1 thing to do to experience…

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Free Yourself From Your Rules and Get Unstuck

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Sometimes being physically stuck at home can trigger our experience of feeling stuck in other places in our lives.  What's Stuckness? "Stuck" is a state of being where: We’re unhappy…

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Master Your Thoughts To Master Your Life

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"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."Buddha Your Thoughts Are Powerful (but experience it for yourself) I…

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