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Removing the “ick” From Self-love | #89

Episode Summary This episode tackles the visceral discomfort many high-achievers feel when confronted with the concept of "self-love." Rather than dismissing this reaction, we examine its origins and offer a perspective shift: self-love isn't about adding…

Finding Peace When You Have Trust Issues | #6

What are the signs of trust issues? The difference between distrust of others vs. lack of self-trust? Where do trust issues come from? And 6 ways to find peace through it all.

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