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When Doing Less Gives More: Trading Overfunctioning for Peace | #86

Episode Summary In this episode, we explore how we've been taught to treat our souls like companies that need constant optimization and productivity. This mindset leads to "overfunctioning" - taking on excessive responsibility and deriving our…

“Let Go” to Build Resilience | #64

Talking about the misconception, the block, and something to experiment with that will build your resilience.

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