Apply Mental Brakes to Focus Better | #62

Have a mind a race car and the brakes of a bicycle? We talk about one misconception about focus, what continues to block your focus, and one thing to shift your experience.

This is Why You Procrastinate | #41

To kick off season 5, we're talking about the root cause of why we procrastinate (it has nothing to do with the task itself), and how to find our focus.