Apply Mental Brakes to Focus Better | #62
Have a mind a race car and the brakes of a bicycle? We talk about one misconception about focus, what continues to block your focus, and one thing to shift your experience.
This is Why You Procrastinate | #41
To kick off season 5, we're talking about the root cause of why we procrastinate (it has nothing to do with the task itself), and how to find our focus.