Practice Self-compassion to Crush Your Goals

  • Post author:
  • Reading time:9 mins read

Do you understand the meaning of self-compassion? I don’t know about you, but for years, I misunderstood the meaning of self-compassion. It wasn’t something I thought about regularly so I…

Continue Reading Practice Self-compassion to Crush Your Goals

On Being Kind to Oneself

  • Post author:
  • Reading time:4 mins read

Kindness is the language which the deaf can hear and the blind can see.Mark Twain Sometimes We're Unkind Be kind. Be compassionate. Be loving. Most people associate these rules of…

Continue Reading On Being Kind to Oneself