Think of a trait that you don't like about yourself - something deemed "bad," too vulnerable to show, or not accepted by others. We all have these parts, and we've learned to cast them out, repress…
It is no measure of health to be well adjusted to a profoundly sick society. Jiddu Krishnamurti, Indian philosopher In the 1960s, researchers discovered something fascinating: when dogs were repeatedly exposed to shocks they couldn't escape,…
Episode Summary In this reassuring exploration of imposter syndrome, Ruth reveals why even legendary figures like Maya Angelou, Tom Hanks, and Sheryl Sandberg have struggled with feeling like frauds. Moving beyond superficial "just be confident" advice,…