(Pre-Register) Beauty & Ease Fundamentals
4 weeks of daily video lessons on mastering your self-care, feelings, thoughts, and intuition.
A month of personal growth to experience more beauty and ease.
Topics to include:
- Why self-care comes before everything else
- Top 5 ways you can care for your body
- Top 5 ways you can care for your mind
- Top 5 ways you can care for your soul
- The power of emotions
- What to do with all your feelings
- Understanding messages your emotions are sending you
- Honoring your feelings without “going off the rails”
- The power of thoughts
- Creating a kinder relationship with your thoughts
- Handling stressful thoughts thoughts
- Changing your life through your mind
- The power of intuition
- Intuition vs. subjective bias
- Your true YES!
- Using your whole body to sense your truth
Learning Series Kicks off September 2020!