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The Power of Self-compassion | #8

https://mybreathingmind.com/podcast-player/6011/the-power-of-self-compassion.mp3

Download file | Play in new window | Duration: 31:35 | Recorded on April 26, 2021

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What is it? Why we don’t practice it? How we conflate it with things like self-pity, self-indulgence, or being undisciplined. 5 simple ways to begin practicing self-compassion today to experience more peace. 

Tags: Self-Care, self-compassion, Self-Love, Truth

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