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4 Reasons Why You Self-Sabotage & How To Stop | #5

https://mybreathingmind.com/podcast-player/5744/self-sabotage-is-not-toxic.mp3

Download file | Play in new window | Duration: 17:16 | Recorded on April 4, 2021

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If you’ve ever procrastinated, “cheated” on a diet, or “ruined” a good thing in a relationship, you know about self-sabotage. I talk about 4 reasons why you self-sabotage, and none of it makes you a bad person.

Tags: self-compassion, Self-sabotage

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