Improve mood, energy & mental clarity with intentional eating | #17

MYBREATHINGMIND (Season 2)
MYBREATHINGMIND (Season 2)
Improve mood, energy & mental clarity with intentional eating | #17
/

Intentional eating gave me more energy, better physical health, improved moods & increased mental clarity. We also talk about the 4 most harmful foods to avoid for mental & physical wellbeing.