Improve mood, energy & mental clarity with intentional eating | #17 MYBREATHINGMIND (Season 2)Improve mood, energy & mental clarity with intentional eating | #17 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 19:54 Subscribe Share Apple Podcasts Google Podcasts Spotify RSS Feed Share Link Embed Intentional eating gave me more energy, better physical health, improved moods & increased mental clarity. We also talk about the 4 most harmful foods to avoid for mental & physical wellbeing. Tags: Conscious Living, Intention, Mind-body Connection, Self-Care