Apply Mental Brakes to Focus Better | #62 https://mybreathingmind.com/podcast-player/8937/apply-mental-brakes-to-focus-better-62.mp3Have a mind a race car and the brakes of a bicycle? We talk about one misconception about focus, what continues to block your focus, and one thing to shift your experience. Tags: ADHD, Attention, Focus, Goal Attainment, Prioritization