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Apply Mental Brakes to Focus Better | #62

https://mybreathingmind.com/podcast-player/8937/apply-mental-brakes-to-focus-better-62.mp3

Download file | Play in new window | Duration: 7:45 | Recorded on October 1, 2023

Subscribe: Apple Podcasts | Spotify

Have a mind a race car and the brakes of a bicycle? We talk about one misconception about focus, what continues to block your focus, and one thing to shift your experience.

Tags: ADHD, Attention, Focus, Goal Attainment, Prioritization

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