5 Ways to Relax Your Mind | #2 MYBREATHINGMIND (Season 1)5 Ways to Relax Your Mind | #2 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 19:06 Subscribe Share Apple Podcasts Google Podcasts Spotify RSS Feed Share Link Embed 5 reasons that people don’t usually talk about when it comes to why our mind stresses us out and the 5 ways to begin to ease our mind. Tags: De-stress, Ease, Relaxation Techniques