How To Handle Stressful Thoughts | #13 https://mybreathingmind.com/podcast-player/6233/13-put-your-stressful-thoughts-to-bed-at-night.mp3Why do we have stressful thoughts at night & 5 things that you wouldn’t think to do to alleviate them and have a peaceful night’s sleep. Tags: Anxiety, De-stress, Sleep, Stressful Thoughts