Your invitation to the next workshop...

Once a month, I hold a live workshop.

It’s an hour of collaborative discussion on the topic of stress – be it work, relationship, or life stress.

We talk about:

* “Good” stress vs. “bad” stress

* How chronic stress blocks us from clarity

* 3 essential questions to ask yourself to get to the other side of stress

Who it’s for: 

* Anyone looking to gain more clarity and experience less stress (especially if you’ve tried the conventional ways to relax but want something deeper). 

What you’ll walk away knowing:

* Your next step for alleviating what’s stressing you.