How To Stop Stressful Thoughts

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If you’ve ever had stressful thoughts, you know it makes you unhappy, stuck, and unproductive.

In this video, I share a simple way to identify stressful thoughts, and one tip to turn that stressful thought into a helpful one –  to experience more beauty and ease.

If you like the content of this video, check out this blog for more on stressful thoughts and 6 ways to stop it. 

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