How Do We Lose Our Authenticity?

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Children are a great incentive and impetus for parents to learn about themselves, about each other and about life itself. Unfortunately, much of the learning may occur at their expense.Dr.…

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The Ultimate Guide For Hiring A Coach

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Until you make the unconscious conscious, it will direct your life and you will call it fate.Knowing your own darkness is the best method for dealing with the darknesses of…

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Master Your Thoughts To Master Your Life

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"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."Buddha Your Thoughts Are Powerful (but experience it for yourself) I…

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5 Steps To Being The CEO of Your Life

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Trust your heart if the seas catch fire, live by love though the stars walk backward.e.e. cummings Why Are We Unsure? Have you ever been stuck on a decision? What…

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Feel Your Emotions To Release Them

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Not why the addiction but why the pain.Dr. Gabor Maté, Physician and Addiction Expert  A Day In A Life Of An Overwhelmed Human The below used to be a common…

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You Might Not Be As Safe As You Think You Are At Work

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The physiological states that support defense are incompatible with those that support creativity and expansive theories.”Dr. Stephen W. Porges, Psychologist, Neurscientist, and Evolutionary Biologist THE WORKPLACE CAN BE A TOXIC…

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Is Productivity Harming Your Soul?

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The only thing worse than being blind is having sight but no vision.Helen Keller The Price of Hyper-Productivity A colleague once told me a story of a boss he worked…

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Are We Stressed Or Just Soft?

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"Emotional competence requires the capacity to feel our emotions so that we are aware when we are experiencing stress." Dr. Gabor Maté (Addition & Trauma Phycisian) Are You Stressed Or…

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On Being Kind to Oneself

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Kindness is the language which the deaf can hear and the blind can see.Mark Twain Sometimes We're Unkind Be kind. Be compassionate. Be loving. Most people associate these rules of…

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