A soldier follows orders but a warrior follows his heart.Unknown DIVINE MASCULINITY There’s something about the masculine energy that’s so magnetic. I experience the feeling of divine masculinity as assuring, secure, powerful and grounding. Masculine energy…
You are all things. Denying, rejecting, judging or hiding from any aspect of your total being creates pain and results in a lack of wholeness. Joy Page MOST PEOPLE ARE THINKING ABOUT MENTAL HEALTH AND WELLBEING…
Once you have flown, you will walk the Earth with your eyes turned skyward; for there you have been, and there you long to return. Leonardo Da Vinci Celebrate & Reflect December is one of my…
I don't trust people who don't love themselves and tell me, 'I love you.' ... There is an African saying which is: be careful when a naked person offers you a shirt.Maya Angelou WATCHING PEOPLE BREAK…
Children are a great incentive and impetus for parents to learn about themselves, about each other and about life itself. Unfortunately, much of the learning may occur at their expense.Dr. Gabor Maté, Physician, Addition & Trauma…
All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.Martha Graham, American Dancer, Teacher, and Choreographer PRESENCE NEEDS SOME…
Until you make the unconscious conscious, it will direct your life and you will call it fate.Knowing your own darkness is the best method for dealing with the darknesses of other people. Carl Jung Hiring A…
The stress-response can be more damaging than the stressor itself, especially when the stress is purely psychological. And if you experience every day as an emergency, you will pay the price.Dr. Robert M. Sapolsky (Professor of…
"No one undertakes research in physics with the intention of winning a prize. It is the joy of discovering something no one knew before." Stephen Hawking The World Changes With Our Intentions Do you ever experience…
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."Buddha Your Thoughts Are Powerful (but experience it for yourself) I admit, the title is a hint…
Trust your heart if the seas catch fire, live by love though the stars walk backward.e.e. cummings Why Are We Unsure? Have you ever been stuck on a decision? What tactics did you use to help…
Not why the addiction but why the pain.Dr. Gabor Maté, Physician and Addiction Expert A Day In A Life Of An Overwhelmed Human The below used to be a common routine of mine that gave me…
The physiological states that support defense are incompatible with those that support creativity and expansive theories.”Dr. Stephen W. Porges, Psychologist, Neurscientist, and Evolutionary Biologist THE WORKPLACE CAN BE A TOXIC BATTLE ZONE Before I quit my…
The only thing worse than being blind is having sight but no vision.Helen Keller The Price of Hyper-Productivity A colleague once told me a story of a boss he worked with who suffered a heart attack…
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Audre Lorde In the spirit of love on Valentine's Day, I'm sharing with you some of the things that I…